山道で迷って、ヘロヘロに疲れて家にたどり着いた。
I arrived home, thoroughly worn out, after getting lost in the mountain paths.
ヘロヘロになる前に、夏バテ対策をしっかり行い元気に夏を乗り切りましょう。
Let's take precautions against heat fatigue, before we flake out from the heat, and have a healthy summer.
